This creamy smoothie will keep you full and taste like a sweet treat. The ingredients are easy to find and you may have them on hand already. I use blueberries, bananas, almond butter, almond milk and oatmeal.
First off, blueberries are full of antioxidants and bananas have a ton of nutrients like potassium and magnesium. Next, you get added fiber from the oatmeal and protein from the almond butter and milk which results in this smoothie being a complete meal. Its great for breakfast, an afternoon snack or pre/post workout. I like to use frozen fruit in my smoothies that way I don’t need to water it down with crushed ice. But feel free to use fresh fruit if that’s all you have on hand.
Blueberry Banana Smoothie
This creamy blueberry banana smoothie taste like a sweet treat and will keep you full for hours.
Ingredients
- 1/2 cup Frozen Blueberries
- 1 Frozen Banana
- 1 cup Almond Milk (any milk is ok)
- 2 tablespoons Uncooked Oats
- 1 tablespoon Almond Butter (any nut butter works)
- *optional* Add 1 handful of raw spinach.
Instructions
Combine all ingredients in a blender and blend until creamy and smooth. Serve immediately.
Notes
- I like to use frozen fruit whenever possible. It makes for a really cold smoothie and there is no need to add any ice.
- Any milk will work in this smoothie. (Almond, Oat, Cow's milk, Coconut)
- Any nut butter will work in this smoothie. (Almond, Cashew, Peanut, Granola, Sunflower)
- Feel free to add your favorite protein powder.
